Hair Thinning for Women: What’s Normal and When to Worry
Hair shedding is a normal part of life—but when the strands in your brush start piling up or your part looks wider than usual, it’s easy to spiral into a full-blown Google diagnosis session. At Beauty Cult in Redondo Beach, we believe in blending science with aesthetics to help you feel confident in your skin—and your scalp.
Let’s break down what’s considered normal hair thinning, when it might signal something deeper, and what modern treatments like PRF scalp injections and minoxidil can do to restore your strands and your confidence.
What’s Normal Hair Shedding?
Most women lose about 50 to 100 hairs a day. That number can fluctuate based on your hair type, how often you wash or brush, and seasonal shifts (yes, “hair shedding season” is real). The hair growth cycle has three phases:
Anagen (growth) – where your hair actively grows for 2–8 years
Catagen (transition) – a short phase where growth stops
Telogen (resting/shedding) – when old hair falls out, making room for new strands
If you’re noticing a bit more hair on your pillow or in the shower drain, it might just be part of your natural cycle. But if you’re seeing excessive shedding or visible thinning, it’s time to dig deeper.
When to Worry: Signs of Abnormal Hair Thinning
Hair thinning in women rarely leads to complete baldness, but it can be emotionally distressing and signal underlying issues. Here are some signs it's worth seeking professional insight:
Your part is visibly widening
You’re shedding clumps of hair regularly
Your scalp is becoming more visible
You notice thinning at the crown or temples
Your ponytail feels noticeably thinner
Common Causes of Hair Thinning in Women
Hormonal changes (pregnancy, menopause, thyroid imbalances)
Genetics (female-pattern hair loss often starts in your 40s or 50s)
Stress (physical or emotional trauma can trigger telogen effluvium)
Nutritional deficiencies (iron, zinc, vitamin D)
Autoimmune disorders like alopecia areata
Harsh styling or tight hairstyles (traction alopecia)
Effective Treatments: PRF vs. Minoxidil
Once we determine the root cause of your hair thinning, the next step is creating a personalized treatment plan. At Beauty Cult, we offer both PRF scalp injections and topical minoxidil—two powerhouse options that can work independently or together for enhanced results.
Platelet-Rich Fibrin (PRF) Scalp Injections
PRF is a regenerative treatment that uses your own blood to stimulate dormant hair follicles. After a simple blood draw, we extract the platelet-rich layer and inject it into areas of hair loss. These platelets release growth factors that wake up sluggish follicles and improve blood flow to the scalp.
Why PRF Is a Game-Changer:
100% natural and drug-free
Minimal downtime
Improves hair density, texture, and strength
Can be combined with microneedling for better absorption
Especially effective for early-stage hair thinning
Topical Minoxidil
Minoxidil (brand name Rogaine®) is one of the most widely used treatments for hair thinning—and for good reason. It works by widening blood vessels and shortening the resting phase of hair, pushing follicles into the growth phase sooner.
Key Benefits of Minoxidil:
Available in 2% and 5% strengths
Over-the-counter and easy to apply
Improves hair thickness and growth rate
Results usually visible after 3–6 months
FDA-approved for female-pattern hair loss
💡 Pro tip from our Redondo Beach team: Use minoxidil on a dry scalp, once a day for women, and commit to at least 6 months before judging results. Pair it with PRF for maximum impact.
Which One Is Right for You?
If you’re not ready for oral medications or surgery, both PRF and minoxidil offer powerful, non-invasive options. Here’s a quick comparison:
Hair Thinning Doesn't Have to Be a Life Sentence
Whether you're dealing with post-pregnancy shedding, hormonal changes, or just noticing your ponytail isn’t as thick as it used to be—you’re not alone. And the good news? You have options.
At Beauty Cult in Redondo Beach, we’re proud to offer modern, science-backed solutions like PRF scalp rejuvenation and minoxidil therapy to help women take control of their hair health—naturally and confidently.
Book Your Hair Restoration Consultation in Redondo Beach
Your hair journey is personal. Let’s find the right path forward—together. Schedule a consultation with our hair restoration specialists today to explore if PRF, minoxidil, or a custom combination is right for you.
Beauty Cult – Redondo Beach’s destination for confident, beautiful hair.
